Join certified yoga instructor Yogi Tamara Leeper for a Gentle Chair Yoga class designed for seniors in mind, but open to all adults.
This beginner-friendly session focuses on gentle movements, breathing exercises, and chair yoga to promote relaxation and mindfulness.
Whether you're looking to improve flexibility, reduce stress, or enjoy a soothing meditative experience, this class offers a welcoming and supportive environment. No prior yoga experience is needed - just come ready to move breathe, and unwind at your own pace.
Disclaimer: Please be advised that by participating in this program, you release Yogi Tamara Leeper and DCDL from any liability resulting from injury or discomfort.
The Orange Branch Library is located in Orange Township just north of the township's fire station, park and pool. At 33,000 square feet, this branch has a drive-up book drop and drive through pick-up window, along with many other special sustainable building features. The building also houses our Outreach Services Department and the Imagination Garden.
DCDL welcomes all people to our programs and events. If you require ASL interpretation or other reasonable accommodations, please contact us at pr@delawarelibrary.org.