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Minimize Risk, Maximize Life

Reducing the Risk of Problems Related to Alcohol Consumption

Minimize Risk, Maximize Life is a low-risk drinking course for adults who would like to learn about reducing the risk of problems related to alcohol consumption, for themselves or their loved ones.

The goal of this course is to awaken an inner reflection that recognizes that behavior change, when necessary is possible and how making that change enhances wellness and the quality of life. Registration is recommended.

This two-hour course approaches Motivational Interviewing and Stages of Change Theory present in a group setting. Both use the concept of self-efficacy - the situation-specific confidence that people possess while making changes when desired and/or necessary. Both theories recognize that change is a process, not a one-time event, and an individual's readiness for change impacts their actions.

This course seeks to help participants think differently about their alcohol use behavior and ultimately consider what might be gained through adopting or maintaining low-risk drinking choices.

This program is a partnership with the Delaware Public Health District to address the Health District's latest Community Health Assessment from 2022. Data showed that 33% of Delaware County adults were considered binge drinkers.

Each participant will receive a $25 Walmart gift card after completion.  Registration Required.

Minimize Risk ~ Maximize Life (MRML) is an evidence-based program for adults of all ages who would like to learn about reducing the risk of problems related to alcohol consumption, for themselves or others. Alcoholic beverages remain the most used and abused substance for people of all ages. Alcohol consumption is normalized in social context yet has consequences for individuals, families, and communities. Through the use of a PowerPoint presentation and guided discussions, learn how to minimize the risk for alcohol problems while maximizing the quality of life.

The Delaware Public Health District is a "Combined Health District, serving Delaware County (except portions annexed to Westerville, Columbus, and Dublin), Delaware City and Powell." Their mission is to "Promote, protect and improve the health of the community."

Prevention Awareness Support Services (PASS) is a non-profit organization that provides "education, programming, and resource referrals to critical issues.  PASS supports evidence-based programs in each of the prevention focus areas of child abuse, alcohol and other drugs, mental illness, suicide and problem gambling."

Envision Partnerships uses "education, advocacy, and action" to "empower individuals, families, and communities to live healthy, safe, and drug-free lives in southwest Ohio."

Delaware Public Health District         Prevention Awareness Support Services         Envision Partnerships

AGE GROUP: | Adults |

EVENT TYPE: | Wellness |

Liberty Branch Library

askliberty@delawarelibrary.org
Phone: 740-513-4557
Branch manager
Sara Arango

Hours
Mon, Dec 16 10:00AM to 7:00PM
Tue, Dec 17 10:00AM to 7:00PM
Wed, Dec 18 10:00AM to 7:00PM
Thu, Dec 19 10:00AM to 7:00PM
Fri, Dec 20 10:00AM to 5:00PM
Sat, Dec 21 10:00AM to 5:00PM
Sun, Dec 22 Closed

About the branch

The newest branch in the Delaware County District Library system, the Liberty Branch Library opened Monday, March 27, 2023 to serve the greater Powell and Liberty Township community. Located just west of Liberty High School in the Olentangy School District, the branch boasts 42,000 square feet on three levels to meet the needs of all residents.

DCDL welcomes all people to our programs and events. If you require ASL interpretation or other reasonable accommodations, please contact us at pr@delawarelibrary.org.

Upcoming events

Mon, Dec 23, 11:00am - 12:00pm
Liberty Community Room A,Liberty Community Room B
Kids will beat the "winter blues" through fun activities and crafts, while their adults join a clinician for self-care tips and ways for the whole family to thrive this stressful season!

Mon, Dec 23, 2:00pm - 3:00pm
Liberty Community Room A,Liberty Community Room B
Kids will beat the "winter blues" through fun activities and crafts, while their adults join a clinician for self-care tips and ways for the whole family to thrive this stressful season!

Mon, Dec 30, 11:00am - 12:00pm
Liberty Community Room A,Liberty Community Room B
Kids will beat the "winter blues" through fun activities and crafts, while their adults join a clinician for self-care tips and ways for the whole family to thrive this stressful season!

Mon, Dec 30, 2:00pm - 3:00pm
Liberty Community Room A,Liberty Community Room B
Kids will beat the "winter blues" through fun activities and crafts, while their adults join a clinician for self-care tips and ways for the whole family to thrive this stressful season!